Top 10 Superfoods To Control Diabetes

Top 10 Superfoods To Control Diabetes Not all healthy foods are created equal. Greens may be good for you, but the nutrients in iceberg lettuce may not be as plentiful as those in kale, spinach, and Swiss chard. Besides nutrient content, the glycemic index (GI) of a...

Diabetes, Arthritis, Glaucoma and Obesity

It’s all about Physical Activity Physical Activity Reduces the risk of: heart attack stroke hypertension obesity diabetes glaucoma arthritis PMS chronic pain fibromyalgia impotence depression stress muscle injury poor posture back problems illness dementia...

8 Ways to Stop Diabetes

A prediabetes diet can benefit everyone, regardless of your type 2 diabetes risk.  Experts believe the number of people living with diabetes will rise dramatically over the next 40 years. If current trends continue, according to the Centers for Disease Control and...

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