In-Home Personal Training

 

No Need to go to a Gym Because I Come to You, or You can come to Me!

You’re invited to The You Be Fit In-Home Personal Training Program – Simple, Convenient, & Fun!

During this journey, we’ll work together to achieve the goals you set for your personal fitness & your life.

This is personalized, this is customized, this is one-on-one, and this is about YOU!

We, at You Be Fit, believe in being fit for life. You want to lose weight, tone up and have more energy, right?

With a trainer, you have a guide that you can rely on. You have someone with your best interests at heart, telling you “YOU CAN DO THIS!” You will achieve things with your body you never thought you could!

The best part is – you don’t have to go to the gym to work with a personal trainer.

I will get you the results, hold you accountable and TEACH you the why and how behind every exercise in the comfort of your own home and on your clock!

 

Fitness Assessment (Individual)

Body Fat Percentage, Circumference Measurements, Movement Assessment, Postural Assessment, Flexibility Testing, Strength Testing, Cardiovascular Testing and Genetic Testing.  Please allow 90 minutes for a full fitness assessment.

 

Personal Training (Individual)

I offer one hour and 90-minute private personal training sessions. Please contact me for pricing.

 

CANCELLATION POLICY

For the convenience of my clients, my training time slots are prearranged and scheduled in advance.  Because of this, I adhere to a strict cancellation policy.  I operate on a scheduled appointment basis for all sessions and require the client provide 24 hours notice when canceling an appointment.  No charge will be levied should the client cancel with more than 24 hours notice and the client reschedules within (1) week of canceled session.  If the client does not reschedule, the client will be charged half of the session fee.  If the client cancels with less than 24 hours notice, the client will be charged in full. No-shows will be charged the full session rate.  The client must understand that all canceled sessions should be rescheduled to ensure consistency and fitness progress.  In the event of an emergency or sudden illness, the 24 hour advance notice is not

*This option is available to people in the Washington D.C./ Baltimore, MD surrounding area.

 

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