Online Coaching

Personalized Programs

An online training program will be designed specifically for you based on your individual profile (including age, exercise history, fitness level, goals, available equipment, schedule activity, medical history, etc.)

Affordable Personal Training

We provide all the benefits of a personal trainer without the expensive price and it’s done online.

Exercise Demos Available at your Fingertips

We all understand what happens….. You’re taught a specific exercise but once you get home, you can’t remember exactly how to do it.  You will have access to various exercise demos customized specifically for your training program 24 hours a day, seven days a week.  Use your smart device to access the exercises anywhere, anytime. Each will include an animated demonstration and instructions on how to perform the exercise properly.  So you will never have to worry that you aren’t using the proper technique. 

Motivation, Encouragement, and Accountability

Many fitness programs and of taking your money and forgetting about you.  That is not the case at You Be Fit, we will be there with you every step of the way. You’ll receive regular encouragement and tips and be held accountable for your fitness program.

We develope a Weight Management Program that fits you. We will also establish an exercise program to take advantage of how your body effective burns calories so you can reach the next level and break through all barriers!!! 

There are Three Packages Available you can choose from.  Click the link here

 

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