Local Exercise & Boot Camps
* In response to the COVID-19 pandemic all classes are closed until further notice
Come and be challenged, get a great strength training and cardio workout, burn some serious calories, listen to great music, be part of a group and leave satisfied. Get Ready!
This Bootcamp circuit workout works your entire body with cardio, lower body, upper body and core exercises. Bootcamp exercises are meant to burn calories, excess fat, bring out the best in you, and prove that you can do things you never thought possible. Enjoy the music, group participation and let’s have some fun together! Classes and workout routines are modified according to your activity and fitness level and designed for all ages.
50 Watkins Park Dr, Upper Marlboro, MD 20774
Wednesdays, 7 – 8 PM
15401 Emerald Way, Bowie, MD 20716
Thursdays, 5:45 – 6:45 PM