LIVE. LIFE. STRONGER.
Online Personal Training
with Wallace Merriman
As a personal trainer, for a long time, I didn’t like the idea of online training because I thought I wouldn’t be able to deliver results without being able to actually work with a client and ensure correct form and safety. However, with the technology that we have today, such as smartphones, video, ZOOM, Skype, and Facebook, online training really is not much different than regular personal training!
Through You Be Fit Fitness Online, clients have various options to choose from. All levels get access to the Trainerize mobile app, which offers numerous tools that help you keep track of workouts, nutrition, and stats as well as links to video demonstrations all right on your mobile device. From there, you can decide if you want basic program designs that fit your specific goals and needs or more advanced programs that include more accountability and guidance along the way.
We communicate through video, email, and other forms of message, clients keep track of their training, nutrition, and stats on the app, and we always follow up. Clients can skip a workout or cancel a training appointment in the gym, but they can’t ignore the text messages, phone calls, and emails from their online trainer.
I think one of the biggest take-aways for me as a trainer, is the awesome connection between trainer and client that online training offers. I don’t just see a client once or twice a week and send them on their way, we stay connected. If you are wanting to get serious about your fitness goals or wanting to take your training to the next level contact me!
Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today. Different plans are available and customized to fit your needs. See plans.
Online Personal Trainer/Female Weight Loss Specialist
Here at You Be Fit, we help people take the confusion out of better health, exercise, and nutrition which is the starting point to success!
Being a former U.S. Army Master Fitness Trainer, Personal Trainer, Certified Fitness Nutritionist (CFN), Group Fitness Trainer, POUND Fit Instructor, Bootcamp, and Aquafit Instructor in addition to being a Health & Fitness Consultant, I have a passion for helping people in the areas of wellness, exercise, and fitness for over 20+ years. “Your Health Is Your Best Investment”.
what They’re Saying
Within a short 6 weeks, I was able to gain buns and guns (inside joke) lol.
I have learned the correlation of drinking tons of water and eating frequently.
Thank you Wallace, thank you “You be Fit”!