Written by: Wallace Merriman

29 Delicious Ways To Eat More Vegetables
Posted on:Dec 24, 2015

Eat yer veggies, no salads necessary.

Jenny Chang / BuzzFeed

1. Avocado Superfood Breakfast Toast

Choosing Raw / Via choosingraw.com

Avocados come with healthy fats and protein. The pomegranate seeds and blueberries add sweet, sweet antioxidants to the mix. Get the recipe here, via Choosing Raw.

2. Chicken and Cabbage Postickers

Culinary Colleen / Via culinarycolleen.com

Sneak some veggies into your favorite apps. Get the recipe here, via culinarycolleen.com.

3. Cauliflower Crust Grilled Cheese

The Iron You / Via theironyou.com

Just LOOK AT THAT for a hot second. Eat cauliflower in place of bread, and keep the cheese while you’re at it. Get the recipe here, via The Iron You.

Also, on a related note, check out 23 Insanely Clever Ways To Eat Cauliflower Instead Of Carbs.

4. Skinny Omelette Wraps

Put whatever veggies you want in this tasty breakfast. Get the recipe here, via 101 Cookbooks.

5. Asparagus Benedict With Dijon Sauce

Chow / Via chow.com

Include some healthy sautéed asparagus in your classic eggs benedict. Get the recipe here, via Chow.

6. Zucchini Crust Vegetarian Pizza Margherita

Kalyn’s Kitchen / Via kalynskitchen.com

Pizza with a veggie crust. Doesn’t get much better than that. Get the recipe here, via Kalyn’s Kitchen.

7. Buffalo Chicken Jalapeño Poppers

Just Puzting / Via justputzing.com

Shredded cheese + cream cheese + shredded chicken + bacon + other incredibly tasty things, all stuffed in jalapeño peppers. Count it. Get the recipe here, via Just Putzing.

8. Healthy Butternut Squash Mac ‘N’ Cheese

Pinch of Yum / Via pinchofyum.com

This gooey bowl of deliciousness comes with butternut squash, as the name suggests. That totally counts as a veggie dish! Get the recipe here, via Pinch of Yum.

9. Paleo California Rolls

The Clothes Make The Girl / Via theclothesmakethegirl.com

Even if you don’t eat Paleo, you’ll still enjoy this awesome Paleo sushi recipe (it’s riceless and soy-free, if you can believe it). Get the recipe here, via The Clothes Make The Girl.

10. Chicken Club Lettuce Wrap

iheartnaptime / Via iheartnaptime.net

Yes, that comes with bacon. Get the recipe here, via iheartnaptime.net.

11. Spinach and Chicken Quesadillas

Take a Megabite / Via takeamegabite.com

Make your own spinach dip for this one. Get the recipe here, via Take A Megabite.

12. Roasted Tomato Risotto

The Daring Gourmet / Via daringgourmet.com

This warm and tasty recipe calls for a pound of fresh whole tomatoes. Get the recipe here, via The Daring Gourmet.

13. Quinoa Kale Bowl With Mushrooms and Asparagus

86 Lemons / Via 86lemons.com

Lunch doesn’t get much tastier or healthier than this. Get the recipe here, via 86 Lemons.

14. Think Green Juice

Cook Republic / Via cookrepublic.com

This supercharged green juice comes with kale, apple, celery, cucumber, spinach, mint, and more. It’s easy and tasty, and makes a great supplement to your regular meals. Get the recipe here, via Cook Republic.

15. Pan-Seared Brussels Sprouts With Cranberries and Pecans

Rachel Schultz / Via rachelschultz.com

There’s so much goodness going on here — Brussels sprouts are an excellent source of vitamin C, vitamin K, and folate, among other essentials. Cranberries are packed with antioxidants, walnuts come with protein and fiber, and that gorgonzola cheese is just delicious. Get the recipe here, via RachelSchultz.com.

16. Crispy Baked Avocado Fries

Kim’s Health Eats / Via kimshealthyeats.com

Serve with a squeeze of fresh lemon for extra flavor. Get the recipe here, via Kim’s Healthy Eats.

17. Spicy Sausage, Kale, and Whole Wheat Orecchiette Soup

How Sweet Eats / Via howsweeteats.com

This healthy, hearty lunch will keep you warm and help you get your fill of kale. Get the recipe here, via How Sweet Eats.

18. Stuffed Zucchini Boats

Family Fresh Cooking / Via familyfreshcooking.com

Here’s a cool veggie-based party snack idea: Stuff your zucchinis with all sorts of tasty foods (vegetables and otherwise). Get the recipe for these here, via Family Fresh Cooking.

19. Cheese and Browned Butter Spaghetti Squash

My Purple Spoon / Via mypurplespoon.com

The cheese in this dish is called Mizithra, and it’s delicious. Get the recipe here, via My Purple Spoon.

20. Spicy Miso Edamame

Lindsay for Love and Olive Oil / Via loveandoliveoil.com

Add an extra kick to your typical steamed edamame starters. Get the recipe here, via Love and Olive Oil.

21. Roasted Tomato Basil Oatmeal

Girl Makes Food / Via girlmakesfood.com

Vegetables for breakfast? Yes indeed! This savory oatmeal comes with tomatoes (OK, technically a fruit, but you get the idea). You can amp up the veggies by tossing in spinach or kale or mushrooms or other goodies, as well. Get this recipe here, via Girl Makes Food.

22. Healthy Beef Chili

Fit Fun & Delish / Via fit-fun-delish.com

One of the best things about chili is that you can add a ton of vegetables to it without dramatically altering the taste. Get the recipe here, via Fit Fun & Delish.

23. Teriyaki Salmon Bowls With Snap Peas and Sriracha

Alaska From Scratch / Via alaskafromscratch.com

Beyond the snap peas, you can also toss in other veggies, like sliced carrots and strips of red bell pepper. Play around with it, see what you like. Get the recipe here, via Alaska From Scratch.

24. Vegan Lasagna

86 Lemons / Via 86lemons.com

Veggies include onion, zucchini, mushrooms, red peppers, and spinach. Nom nom nom. Get the recipe here, via 86 Lemons.

25. Healthy Garlic Shrimp Pasta

Well Plated / Via wellplated.com

This dish calls for frozen broccoli and frozen mixed vegetables of your choosing. It’s a simple and healthy dinner that you can make quickly and easily. Get the recipe here, via Well Plated.

26. Creamy Cauliflower Garlic Rice

Pinch of Yum / Via pinchofyum.com

So creamy. So tasty. So full of cauliflower. Get the recipe here, via Pinch of Yum.

27. Sweet Potato-Crusted Spinach Quiche

Jessica Wall of FourteenForty365 / Via fourteenforty365.com

This quiche already comes with spinach (great source of vitamin A and vitamin K, among many, many other good things). The sweet potato crust takes the nutrition up a notch. Get the recipe here, via Fourteen Forty 365.

28. Creamy Spinach and Pear Soup With Pancetta

Lindsay of Love and Olive Oil / Via loveandoliveoil.com

Cashews in this soup add to the creaminess, blogger Lindsay from Love and Olive Oil says. The pears add sweetness, and the spinach delivers some essential nutrients and minerals. And the final creation can help keep you warm. Get the recipe here, via Love and Olive Oil.

29. Sautéed Julienned Zoodles

Skinny Taste / Via skinnytaste.com

This sautéed “spaghetti” dish is actually made from zucchini, yellow squash, and carrots. Get the recipe here, via Skinny Taste.

Read more: http://www.buzzfeed.com/carolynkylstra/love-your-veggies