Written by: Wallace Merriman

Add Some Muscle
Posted on:Jun 6, 2016

Add some muscle building activities to your weekly workouts.Free weights, resistance bands, muscle sculpt classes or using your body weight with push-ups, planks and squats all work.

Feel free to message me if you or a friend ever have any fitness-related questions.   If you were inspired by this post, please Share it. Like it! Pin It! or Tweet it! because if you don’t do anything today, how will tomorrow be any different?

If you enjoyed this Fitness Tip, come on over to my You Be Fit Facebook page because I post Fitness Tips daily, along with exciting posts and so much more. So come on over and Enjoy!  #youbfitip

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