Weight Loss Quiz
Here is another #Youbfitquiz. Let’s see if you get it right!
You Logged Extra Time On The Treadmill This Morning And Weighed Yourself After. The Scale Dropped 2 Pounds. Why?
A. You burned 2 pounds of fat during your workout
B. You lost 2 pounds of water from sweating
C. I am amazing
D. Either of the above could be correct
Which one do you think it is?