Stop Overthinking Everything When It Comes To Your Health Let's keep it simple, do not smoke; drink in moderation; sleep seven to eight hours; exercise at least moderately; eat regular meals; maintain a moderate weight; eat breakfast.” sounds easy right, well, I'm not...
Coca-cola is the biggest brand in the history of brands and products and surveys have suggested that it is the most popular world after ‘hello’—now imagine that! If it is the second most popular word in the world then almost everyone in the...
It’s a wonder your hand doesn’t melt off every time you top off your car’s gas tank! Roughly 71 percent of pump handles test positive for illness-spreading...
You must change your thought about your Health and your Body The body is the servant of the mind. It obeys the operations of the mind, whether they be deliberately chosen or automatically expressed. At the bidding of unlawful thoughts the body sinks rapidly into...
Can you guess which megacorp on the right owns each of the young brands on the left? Solution after the jump. Click to enlarge In many cases, these baby brands don’t prominently display their parent company logo on their packaging or website because they want...
We’ve had this hunch for years. Women have a harder time losing weight than men do. Now, a great piece in the Washington Post explains why: 1. Men, in general, have a higher muscle to fat ration compared to women. Muscles burn more energy...
Abandoning Traditional Fats for Processed Vegetable Oils Has Led to Declining Health Excerpted from: 11 Charts That Show Everything Wrong with Our Modern Diet by Dr. Mercola Three decades ago, the food available was mostly fresh and grown locally....
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