An effective technique in developing a peaceful mind is the daily practice of silence. Sometimes you just have to be still, be quiet, and listen to your spirit. If you will listen to your spirit, you will be amazed at the quick and striking results you will obtain....
Germs on touch screens seem to be everywhere. Every day, we do it without thinking. From getting cash at the ATM, to buying milk at the grocery story and even checking in to your flight at the airport, touch screens are everywhere and we're all using them. Advances in...
Ice Cream Vs. Frozen Yogurt , which is better nutrition Ice cream is a dessert treat you have probably enjoyed since childhood. On a hot day, a cool dish or cone of ice cream can be just the ticket. However, many types of ice cream tend to be high in calories and fat....
Including something new in a food isn’t always a good idea, especially when it comes to your health. Here are 12 additives to subtract from your diet: 1. Sodium Nitrate (also called Sodium Nitrite) - This is a preservative, coloring, and flavoring commonly added to...
McDonald’s has announced that it will be discontinuing the use of the controversial meat product known as boneless lean beef trimmings in its burgers. The product was recently brought to the attention of the public by celebrity chef Jamie Oliver, who derisively...
Between meetings, appointments, work deadlines, errands, family obligations, and trips to the gym, our lives can be so busy that we fill our bellies with the quickest, easiest bites we can get our hands on. Whether your goal is to drop unwanted pounds or eat...
Washington, D.C. – More whole grains, leafy greens, and fruits and vegetables will be on the menu for 31 million children who participate in the federally-supported National School Lunch Program under new nutrition standards announced today by First Lady Michelle...
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