Just like true love, financial security, Santa, and overall contentedness, everything we've been told about sugar is a lie. If you ask the media and pretty much anyone ever, fat is the only thing the human heart really has to worry about (you know, aside from divorce...
What's New and Beneficial About SpinachBright, vibrant-looking spinach leaves are not only more appealing to the eye but more nourishing as well. Recent research has shown that spinach leaves that look fully alive and vital have greater concentrations of vitamin C...
By Nick Katsarelas I'll admit that as the family's grocery shopper, I wasn't as vigilant as I could have been when selecting cereals. It started out innocently enough, when the kids - who had been on a steady diet of Total and Honey Nut Cheerios -...
Yet another recall from McNeil Consumer Healthcare has been announced, this time a voluntary recall of all product lots of Children’s Benadryl Allergy Fastmelt Tablets, in cherry and grape flavors, and all product lots of Junior Strength Motrin Caplets 24-count....
Welcome to 2011! It’s going to be your best year yet. We’re going to spend the entire year working toward getting healthy and fit to optimize performance in all areas of our lives. But today, I want to share one thought with you. That thought is about seeing the love...
In just one wrestling tournament, Bowie High wrestler Dakota Ayers became the school’s all-time leading pins leader for a female with two wins by fall at the Keaser Classic Duals at North County High School in Glen Burnie. The tournament marked the first varsity...
Dr. Oz said, my patients are among my best teachers. They've taught me how to communicate clearly—and how to live a better life. On The Dr. Oz Show, I've seen that once people are emotionally involved, change happens quickly, especially if they feel that their...
(301) 301-812-4080
wallace@you-be-fit.com
