Invest In Your Health

    In House Personal

           Training

LIVE. LIFE. STRONGER.

In house Personal Training

with Wallace Merriman

No Need to go to a Gym Because I Come to You, or You can come to Me!

You’re invited to The You Be Fit In-Home Personal Training Program – Simple, Convenient, & Fun!

During this journey, we’ll work together to achieve the goals you set for your personal fitness & your life.

This is personalized, this is customized, this is one-on-one, and this is about YOU!

We, at You Be Fit, believe in being fit for life. You want to lose weight, tone up and have more energy, right?

With a trainer, you have a guide that you can rely on. You have someone with your best interests at heart, telling you “YOU CAN DO THIS!” You will achieve things with your body you never thought you could!

The best part is – you don’t have to go to the gym to work with a personal trainer.

I will get you the results, hold you accountable and TEACH you the how and why behind every exercise in the comfort of your own home and on your clock!

Fitness Assessment (Individual)

Body Fat Percentage, Circumference Measurements, Movement Assessment, Postural Assessment, Flexibility Testing, Strength Testing, Cardiovascular Testing.  Please allow 90 minutes for a full fitness assessment.

Personal Training using a Mobile App

When we are away, you will also have access to a Trainerize mobile app, which offers numerous tools that help you keep track of workouts, nutrition, and stats as well as links to video demonstrations all right on your mobile device. From there, you can decide if you want basic program designs that fit your specific goals and needs or more advanced programs that include more accountability and guidance along the way.

We will communicate in person and also through video, email, and other forms of message, clients keep track of their training, nutrition, and stats on the app, and we always follow up.

I think one of the biggest take-aways for me as a trainer, is the awesome connection between trainer and client that online training offers. I don’t just see a client once or twice a week and send them on their way, we stay connected. 

 

Personal Training (Individual)

I offer one hour and 60-minute private personal training sessions. Please contact me for pricing.

CANCELLATION POLICY

For the convenience of my clients, my training time slots are prearranged and scheduled in advance.  Because of this, I adhere to a strict cancellation policy.  I operate on a scheduled appointment basis for all sessions and require the client provide 24 hours notice when canceling an appointment.  No charge will be levied should the client cancel with more than 24 hours notice and the client reschedules within (1) week of canceled session.  If the client does not reschedule, the client will be charged half of the session fee.  If the client cancels with less than 24 hours notice, the client will be charged in full. No-shows will be charged the full session rate.  The client must understand that all canceled sessions should be rescheduled to ensure consistency and fitness progress.  In the event of an emergency or sudden illness, the 24 hour advance notice is not

*This option is available to people in the Washington D.C./ Baltimore, MD surrounding area.

Wallace Merriman

Wallace Merriman

Online Personal Trainer/Female Weight Loss Specialist

Here at You Be Fit, we help people take the confusion out of better health, exercise, and nutrition which is the starting point to success!

Being a former U.S. Army Master Fitness Trainer, Personal Trainer, Certified Fitness Nutritionist (CFN), Group Fitness Trainer, POUND Fit Instructor, Bootcamp, and Aquafit Instructor in addition to being a Health & Fitness Consultant, I have a passion for helping people in the areas of wellness, exercise, and fitness for over 20+ years. “Your Health Is Your Best Investment”.  

Value

Offers & Details

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Customized Personal Training To Fit Your Needs

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Online Personalized Training Plan and Support

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Access To a Personal Training Mobile App

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Individualized Workouts

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Detailed Personal & Online Training

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Access To Online Virtual Bootcamps on ZOOM

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Exercise Videos

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Daily & Weekly AccountabilityChecks

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Ongoing Messaging or Email Support

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*A proven habit-based nutrition education and practice method

what They’re Saying

Client Testimonials

You Be Fit goes deeper than just exercise. They get down to the core and reason why I was stuck in a up and down weight gain. YouBeFit addresses the whole body, both mentally and physically. He is encouraging, no-nonsense, tough and caring all at the same time. He finds what works for you and your life and body. I have and will continue to recommend You-Be-Fit. Their a game changer!
-Shelia

Wallace is an AWESOME fitness instructor and personal trainer!! Wallace is a unconventional instructor/trainer that analyze, educate, motivate and support his clients before ever discussing a cost. Whether fully on board or still working on workout schedule, Wallace still send daily motivators to keep you focused for the day!! You won’t be disappointed!!
-Melani

Wallace is phenomenal. He has inspired me to continue working hard, he shift my mindset in very positive ways. If you are in doubt and worried about failing, Wallace simple method of motivation and empowerment helps to improve one’s mood. All his exercises are fun, energizing and motivational!

Within a short 6 weeks, I was able to gain buns and guns (inside joke) lol.

I have learned the correlation of drinking tons of water and eating frequently.

Thank you Wallace, thank you “You be Fit”!

-Reandrea

I have gone down many paths for maintaining a healthy weight with some success but unable to sustain the weight loss. Wallace, of You Be Fit, is extremely qualified, specializes in weight loss for women and has helped me not only to articulate my goals but also to identify the road blocks to my success. He does this with an extraordinary grasp of female psychology, humor, enthusiasm and energy. He provides daily positive reinforcement and reminders of what you are going to accomplish. This includes a detailed plan of what you need to do to attain your personalized goals. I would recommend him to anyone who is serious about healthy weight loss through life style changes.
-Jackie

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