Health & Nutrition Workshop

It’s time to start the new you!

FREE

Health & Nutrition Workshop

With so many fad diets and misinformation in the media and online, it can be difficult to determine the safest and most effective way to manage your weight through nutrition and exercise. This workshop will cover the basics of diet, nutrition, exercise, things that are probably sabotaging your weight loss efforts, and making the right decisions that will last a lifetime instead of a moment in time. I will provide you some tips for losing weight and keeping it off along with strategies for making it happen.

The date will be this Thursday, December 17th at 7:30 PM so make sure you attend. You will need to REGISTER so I can provided you a link to have access to this free workshop.

DATE: 12/17/20 @ 7:30 pm

The date will be this Thursday, December 17th at 7:30 PM so make sure you attend. You will need to REGISTER to have access to this Free workshop. 

To Register:

You will need to register. Click the button “Register Now” or complete the ZOOM registration page below. Looking forward to seeing you there. “Your Health Is Your Best Investment!!!” #youbfit

 

For your convenience, you can complete the ZOOM registration form below. 

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