Pricing
Online Personal Training
Level 1 - Get Ready
$150 value, Save 34%- Initial Assessment
- Health Assessment
- Online/Mobile Personal Training App
- Custom Monthly Exercise Program
- Habit & Accountability coaching
- Email Based Support
- Monthly Program Design
- Nutritional Program Design
- Daily Tips
- Weekly Phone Consultations
- Bi-Weekly Phone Consultations
- Monthly Phone Consultation
- Zoom With Follow-Ups
- Movement Phone Consultations
- Membership Program
- Unlimited resources
- Recipe pack Bundles
- Monthly Recipe Packs
- Recipe mobile app
- Free live virtual bootcamps*
Level 2 - It's Gametime
$300 value, Save $111- Initial Assessment
- Health Assessment
- Online/Mobile Personal Training App
- Custom Monthly Exercise Program
- Habit & Accountability coaching
- Email Based Support
- Monthly Program Design
- Nutritional Program Design
- Daily Tips
- Weekly Phone Consultations
- Bi-Weekly Phone Consultations
- Monthly Phone Consultation
- Zoom With Follow-Ups
- Movement Phone Consultations
- Membership Program
- Unlimited resources
- Recipe pack Bundles
- Monthly Recipe Packs
- Recipe mobile app
- Free live virtual bootcamps*
Level 3 - VIP
$450 value, Save $221- Initial Assessment
- Health Assessment
- Online/Mobile Personal Training App
- Custom Monthly Exercise Program
- Habit & Accountability coaching
- Email Based Support
- Monthly Program Design
- Nutritional Program Design
- Daily Tips
- Weekly Phone Consultations
- Bi-Weekly Phone Consultations
- Monthly Phone Consultation
- Zoom With Follow-Ups
- Movement Phone Consultations
- Membership Program
- Unlimited resources
- Recipe pack Bundles
- Monthly Recipe Packs
- Recipe mobile app
- Free live virtual bootcamps*
*Additional services can be added separately to the Get Ready and It’s Gametime packages
Pricing
In Person Training
3 Blocks
Beginner Solution- 3 / 1 on 1 – 1 Hour sessions
10 blocks
Intermediate Solution- 10 / 1 on 1 – 1 Hour sessions
Client Programs for In-Person Training
Fitness and nutrition goals can vary significantly from person to person, so it’s important to have programs that can cater to different needs. We’ve created three separate programs that focus on fat loss, lean muscle, and metabolic health. With these three different plans, you’ll be able to find something that works for you and your individual goals. Each program is designed with a comprehensive approach that will help you make positive changes in your lifestyle. To help you achieve the results you desire, specific and customized recipes have been developed for each program.
Each Program is $199 a month
STARTING FAT LOSS PROGRAM
Everything you need to kick-start your fat loss journey while improving your health at the same time. Key information and resources needed for sustainable and realistic weekly fat loss.
LEAN MUSCLE PROGRAM
Build muscle, improve strength, and increase power using this proven formula. A dedicated strength and muscle-building program that delivers real results. *Recommend starting with the “Fat Loss Program.”
METABOLIC REBOOT PROGRAM
A reverse diet approach to maintaining metabolic health. Put simply. it is the process of digesting, absorbing, and assimilating the nutrients from our food and then using these for daily activity.
