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Forbes Big food companies have taken to making so many health claims about their products lately that it can be hard to tell a supermarket from a pharmacy.Yogurts say they will improve immunity and digestion. Cereals, milk and breads with omega-3 fats claim that...
Broccoli. Blueberries. Lentils. Oatmeal. Beans. Apples. The list goes on and on. If you want to reduce your risk for all cancers, two-thirds of what you eat every day should be plant based. The closer to raw the better, but even that’s not a big deal. That’s the...
Did you know that in 2001 the world’s largest tobacco company, Philip Morris, purchased some of the most popular children’s processed-food brands, including Oreo cookies, Riztz crackers & Life Savers candies. This makes Philip Morris, which...
The most important meal of the day gets the title for a reason. After a long night of fasting, your body is begging for nutrition in the morning. Without the proper fuel, you’re left with little energy, an offset mood, wacky cravings and potentially a wider...
Some years ago, the late Nobel prize-winning Dr. Albert Schweitzer was asked by a reporter, “Doctor, what’s wrong with men today?” The great doctor was silent a moment, and then he said, “Men simply don’t think!” It’s about this that I want to talk with you. We live...
