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from The Chart by elandau Question asked by Stephanie of Roswell, GeorgiaMy daughters ask for a peanut butter and jelly sandwich for breakfast several times a week, instead of the whole-grain cereal we offer them. This seems awfully sugary to me. Is this...
by Rachel Huber MPH RDYou can probably guess the correct answer to that one. But, really? Yes. According to a recent study, nearly 40% of total calories consumed by 2- to 18-year-olds were in the form of empty calories, or sources of calories with virtually NO...
