Here are some of my all-time favorites I decided to share. Enjoy!
Healthy Eating is always the key. Here are some breakfast, lunch, dinner, snacks, and even the sweet stuff.
Canned tuna, Americans’ favorite fish, is the most common source of mercury in our diet. Consumer Reports’ new tests of 42 samples from cans and pouches of tuna bought primarily in the New York metropolitan area and online confirm that white (albacore) tuna usually...
When you're low on time and money, it's easy to turn to processed foods, because they're quick, easy and inexpensive. Unfortunately, they're also loaded with sugars, fats and empty calories. If one of your New Year's resolutions is to eat more healthy foods and the...
Here's a guide to the choice that's best for your waistline when you need to satisfy a snack urgeOkay, okay. We've all been there. Maybe you should have packed a snack, but you didn't, and now all there is to eat is something from the vending machine. What to do?...
Sugar here and now In 1816, the average sugar consumption per person was 15 pounds per year. In 1955, the average sugar consumption was 120 pounds per year. Now in 1990 it is about 180 pounds per person per year. This is equivalent to half a pound per day per person....
ABC News If you're shopping organic and see brown rice syrup listed first among ingredients, you may want to think twice: That product could have high levels of potentially toxic arsenic, Dartmouth researchers reported today. A team led by environmental chemist Brian...
