Here are some of my all-time favorites I decided to share. Enjoy!
Healthy Eating is always the key. Here are some breakfast, lunch, dinner, snacks, and even the sweet stuff.
ABC News If you're shopping organic and see brown rice syrup listed first among ingredients, you may want to think twice: That product could have high levels of potentially toxic arsenic, Dartmouth researchers reported today. A team led by environmental chemist Brian...
Germs on touch screens seem to be everywhere. Every day, we do it without thinking. From getting cash at the ATM, to buying milk at the grocery story and even checking in to your flight at the airport, touch screens are everywhere and we're all using them. Advances in...
Ice Cream Vs. Frozen Yogurt , which is better nutrition Ice cream is a dessert treat you have probably enjoyed since childhood. On a hot day, a cool dish or cone of ice cream can be just the ticket. However, many types of ice cream tend to be high in calories and fat....
Every day, when I check Facebook, there’s an ad on the side of the screen promising, “one crazy trick” to six-pack abs, packing on muscle, or dropping fat, and that “I won’t believe it!” You might see these ads, too, and hopefully you’re are just as skeptical I am....
Whether you call it a spare tire or a muffin top or just “my junk,” the ring of fat that collects around the top of your waist can ruin the line of a perfect dress, make even the coolest T-shirt look schlumpy, and generally make you feel F-A-T fat. Fortunately, having...
