Here are some of my all-time favorites I decided to share. Enjoy!
Healthy Eating is always the key. Here are some breakfast, lunch, dinner, snacks, and even the sweet stuff.
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You've heard, an apple a day will keep the doctor away. While it will certainly take more than a daily apple to keep you healthy, it is a step in the right direction. Apples are delicious, easy to carry for snacking, low in calories, a natural mouth freshener, and...
Eating out, and especially eating at fast-food restaurants, is considered a risk factor for obesity, poor diet and .Yet eating fast food is a major American habit: At least one quarter of adults eat fast food daily, as do 25 – 30 percent of kids.Fast food...
