Here are some of my all-time favorites I decided to share. Enjoy!
Healthy Eating is always the key. Here are some breakfast, lunch, dinner, snacks, and even the sweet stuff.
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Did you know that in 2001 the world’s largest tobacco company, Philip Morris, purchased some of the most popular children’s processed-food brands, including Oreo cookies, Riztz crackers & Life Savers candies. This makes Philip Morris, which...
Whole fruit is always the better option: A medium orange contains just 62 calories and 12 grams of sugar, and it has 3 grams of belly-filling fiber. By comparison, an 8-ounce glass of Minute Maid OJ has 110 calories, 24 grams of sugar, and no fiber. What’s...
