Here are some of my all-time favorites I decided to share. Enjoy!
Healthy Eating is always the key. Here are some breakfast, lunch, dinner, snacks, and even the sweet stuff.
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Sorry, soda lovers - even diet drinks can make you fat.That's the word from authors of two new studies, presented Sunday at a meeting of the American Diabetes Association in San Diego."Data from this and other prospective studies suggest that the promotion of diet...
What's New and Beneficial about Green BeansBecause of their rich green color, we don't always think about green beans as providing us with important amounts of colorful pigments like carotenoids. But they do! Recent studies have confirmed the presence of lutein,...
