Here are some of my all-time favorites I decided to share. Enjoy!
Healthy Eating is always the key. Here are some breakfast, lunch, dinner, snacks, and even the sweet stuff.
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In 1816, the average sugar consumption per person was 15 pounds per year. In 1955, the average sugar consumption was 120 pounds per year. Now in 1990 it is about 180 pounds per person per year. This is equivalent to half a pound per day per person. Sugar constitutes...
By Beth Galvin Health experts recommend we eat no more than eight teaspoons of sugar day. But on average, Americans consume four times that much. That’s raising questions about whether our growing sweet tooth could be making us sick.On You Tube, a video...
