SENIOR BOOTCAMP SAGE

This Bootcamp circuit workout works your entire body with cardio, lower body, upper body, and core exercises.  Bootcamp exercises are meant to burn calories, excess fat, bring out the best in you, and prove that you can do things you never thought possible.  Enjoy the music, group participation, and let’s have some fun together! 

Register for SAGE Session Below

ZOOM SENIOR  BOOTCAMP GOLD Schedule

Wallace Merriman, owner of You Be Fit Fitness will be leading the class! Please call or text me if you have any questions (516) 713-0525

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