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Wallace Merriman

Owner, Female Weight Loss Specialist / Personal Trainer / Health and Fitness Coach

Let’s Meet Ken; He Wants Better Health

Let’s Meet Ken; He Wants Better Health

He Wants Better Health - Let's Meet Ken He’s unhappy; he is having a lot of trouble with fitness and nutrition.  He tried weight loss and fitness products, the latest fad diet, even sauna suits.  But then he discovered You Be Fit.  Health and fitness coaching, proven...

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Nasty Bugs Lurking on Your Cell Phone

Study: E. coli Found on Cell Phones the Result of Poor Hand WashingWebMD Health News Oct. 14, 2011 -- The next time you reach for your cell phone, consider this: A new study found that 92% of cell phones in the U.K. have bacteria on them - including E. coli -- because...

You’re Probably Eating Crappy Bread- Nothing you eat should be bleached. We’ll tell you how to pinch the right loaf.

By Ian CohenMan may not live by bread alone, but he should at least get some dietary value out of it if he’s going to spend time chewing, digesting and evacuating it. But even that may be too much to ask, since most breads available at your local supermarket are...

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(301) 301-812-4080
wallace@you-be-fit.com