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Wallace Merriman

Owner, Female Weight Loss Specialist / Personal Trainer / Health and Fitness Coach

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366 Million Diabetics and Growing

Here are the latest global diabetes stats from the International Diabetes Foundation, and they are frightening:366 million people around the globe are suffering from diabetes.One person dies from diabetes every 7 seconds, that’s 4.6 million people a year!The cost of...

11 Types of Food Additives

“No additives or preservatives” is a wonderful claim on a food label. But you’ll be hard pressed to find products in the supermarket that don’t contain at least one food additive. Even organic products use them, and unless you bake your own bread, shun all processed...

FDA-Approved Vitamins

OverviewWhile vitamins are a common dietary supplement, they are subject to much less regulatory supervision than medication. Unlike medications and prescription drugs, the Food and Drug Administration, or FDA, does not have to approve or even inspect vitamins sold in...

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wallace@you-be-fit.com

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