“No additives or preservatives” is a wonderful claim on a food label. But you’ll be hard pressed to find products in the supermarket that don’t contain at least one food additive. Even organic products use them, and unless you bake your own bread, shun all processed...
Looking for some healthier foods to eat than your usual fare? It may be wise to first figure out what not to eat. Unfortunately, many of the best-tasting foods in America are terrible for us. Whether they are high in calories, fat, sugar, sodium or some other nasty...
OverviewWhile vitamins are a common dietary supplement, they are subject to much less regulatory supervision than medication. Unlike medications and prescription drugs, the Food and Drug Administration, or FDA, does not have to approve or even inspect vitamins sold in...