When you're low on time and money, it's easy to turn to processed foods, because they're quick, easy and inexpensive. Unfortunately, they're also loaded with sugars, fats and empty calories. If one of your New Year's resolutions is to eat more healthy foods and the...
Here's a guide to the choice that's best for your waistline when you need to satisfy a snack urgeOkay, okay. We've all been there. Maybe you should have packed a snack, but you didn't, and now all there is to eat is something from the vending machine. What to do?...
Nutritional labels will be mandatory on 40 popular cuts of meat and poultry products beginning in 2012, a measure the U.S. Department of Agriculture said on Wednesday will make it easier for consumers to understand the content of the foods they buy. USDA said the...