HAPPY NEW YEAR! & Thank you for your support!! Image Source: Instagram user lexx_fit A little inspiration goes a long way, and sometimes it's just a few words etched on a chalkboard that can make all the difference. During a journey to lose weight and become...
Baby steps, people. Inspired by this Quora thread. 1. Give at least one genuine compliment every day. View this image › Etsy / Via etsy.com Making other people happy will make you happy. Try it! Emergency Compliment can give you some ~creative~ ideas. Valentine via...
More than one-third of kids in America are obese or overweight. In 2013, the National School Lunch Program, a federally assisted meal program operating in public and nonprofit private schools, served 5.1 billion lunches, Bloomberg reports. The quality of these lunches...