Vinegar has been used for killing weeds, cleaning coffee maker, polishing silver and gold, making pickles and as a dressing for salads. Yummy for dying Easter eggs and use it to clean your windows. It is also a folk remedy that might just relieve any ailment. Apple...
If you’re exercising to burn calories then you’ll love the idea of continued fat-burning after a workout. Let me introduce you to EPOC – Excess Post-Exercise Oxygen Consumption – this is the process that burns through extra calories as a result of your exercise...
You can get an effective aerobic workout with both an elliptical machine and a treadmill. However, elliptical machines offer various advantages over treadmills. For example: Using an elliptical machine is less stressful on your knees, hips and back than is running on...