It’s all too easy to wreck your entire day by 1 pm—and we’re not talking about botching your morning meeting or inquiring about your bloated co-worker’s non-existent due date. The relentless march of jam-packed workdays, your constantly-buzzing cellphone and incessant...
We all know that confidence is a great asset to anyone's personality, and that it's also an integral part of living a full, healthy and happy life. Yet we often still believe the myth that you're either born confident or not. In actuality, however, confidence is all...
Most people seek happiness because they intuitively know that it feels good. There's no need for much of an explanation beyond that, because feeling good is an intrinsically motivating goal. So why delve into the myriad health benefits of happiness, as our friends...