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Do your leftovers never seem to taste as good as the night before? That's probably because you're reheating them wrong. Skip the microwave and follow these steps to make your day-old meal taste like you just whipped it up. 1. Pizza PHOTOGRAPH BY IMAGE SOURCE RF/CHAD...
Healthy eating habits have positive effects on everyone, but students can especially benefit from meeting the particular nutritional demands of the school day. To excel academically, children and adults must be physically able to attend class, collaborate with their...
“Oh chicken breast, how do I love thee? Let me count the ways… ” Despite being packed with protein (which helps our bodies build and repair tissue and keeps us feeling full longer) and versatile in the kitchen, chicken breasts often get knocked for being boring,...
If you search the internet looking for the truth about healthy dos and don'ts, you'll find some rather conflicting reports. The news is always flooded with the latest university study announcing the next healthy habit to pursue or avoid. As science develops, we have...
Got Milk? Just say NO!
