Here are some of my all-time favorites I decided to share. Enjoy!
Healthy Eating is always the key. Here are some breakfast, lunch, dinner, snacks, and even the sweet stuff.
Corn syrup is used abundantly in our food industry. You’ve probably seen it as an ingredient on many products at the grocery store. You can actually buy corn syrup as a product for your recipes. But what exactly is it? 1. Corn syrup is a liquid sweetener derived from...
Sorry, soda lovers - even diet drinks can make you fat.That's the word from authors of two new studies, presented Sunday at a meeting of the American Diabetes Association in San Diego."Data from this and other prospective studies suggest that the promotion of diet...
What's New and Beneficial about Green BeansBecause of their rich green color, we don't always think about green beans as providing us with important amounts of colorful pigments like carotenoids. But they do! Recent studies have confirmed the presence of lutein,...
Burning calories after a workout is known as the afterburn effect. It doesn’t occur with moderate exercise, which has led some researchers to believe the afterburn effect is a myth. However, new evidence indicates that there is a direct correlation between the...
Pre-washed salad greens have reached the coveted billion dollar industry milestone. Smart marketers understood 20 years ago that washing and cutting leafy greens is too much of a hassle for many families. Beyond the convenience, here’s what you need to know....
