Here are some of my all-time favorites I decided to share. Enjoy!
Healthy Eating is always the key. Here are some breakfast, lunch, dinner, snacks, and even the sweet stuff.
From: Discovery HealthEver just feel like flipping out and clicking on a ton of stuff? We hear you loud and clear. Flip Out is a fresh new take on matching games, but don’t run away yet – you’ll be matching far more that just similar images! Flip Out is chock-full of...
By Nick KatsarelasIf you're in the habit of flopping onto the couch for a few hours of TV after a grueling day at work, consider this: You're increasing your risk of a heart attack or other cardiac event. Those are the findings of a recent study published in The...
The US Food and Drug Administration divides food colorants into two categories: Certifiable Color Additives which are derived from petroleum distillates or coal tars and are essentially synthetic chemicals created in laboratories. These are often referred to as...
Up to 15% of all Americans are lactose intolerant, while the figure rises to 80% in African Americans, 80% in Native Americans, and 90% in Asian Americans. Premature babies may also be lactose intolerant, as lactase does not increase to two full levels until the last...
5 Goals to Losing Weight The American Heart Association To lose weight, you need to burn more calories than you eat. Every good weight-loss plan has the same two parts: food and physical activity. Wise food choices can help you eat fewer calories and daily (or almost...
