Here are some of my all-time favorites I decided to share. Enjoy!
Healthy Eating is always the key. Here are some breakfast, lunch, dinner, snacks, and even the sweet stuff.
Marketers target with laser precision and identify ways in which both teens and adults can be made more vulnerable to persuasion while in the Supermarket. I read and interesting book called “Book Salt Sugar Fat”, by Michael Moss. He talked about a group established...
Processed Cheese Not all cheese is created equal, and why many items at the supermarket are called “cheese product” and not simply “cheese”… 1. Processed cheese is also known as “process cheese”, “prepared cheese”, and “cheese food”. 2. Yes, it’s made with...
Your diet and body odor All bodies naturally have odors. A wide variety of factors contribute to these odors, including genetic predispositions, lifestyle, hygiene, and overall state of health. Additionally, several research studies suggest that overactive sweat...
Injuries are among the biggest concerns when starting a workout plan. In particular, knee pain is an issue that many people encounter at the outset of a new physical-activity program. But when you’re armed with a bit of knowledge on how to prevent and treat knee pain,...
Do your leftovers never seem to taste as good as the night before? That's probably because you're reheating them wrong. Skip the microwave and follow these steps to make your day-old meal taste like you just whipped it up. 1. Pizza PHOTOGRAPH BY IMAGE SOURCE RF/CHAD...
