Here are some of my all-time favorites I decided to share. Enjoy!
Healthy Eating is always the key. Here are some breakfast, lunch, dinner, snacks, and even the sweet stuff.
9 Sneaky Sources of Sugar Who's the scariest supervillain of all time? Darth Vader? The Joker? Bruce Jenner's plastic surgeon? All pretty nasty, it's true. But let me nominate an evil force with greater powers. A villain who can be both solid and liquid, who can be as...
Is Figuring out Taxes Easier than Nutrition? The International Food Information Council (IFIC) just released the 2012 Food & Health Survey Report. When it comes to eating healthy, there is a big gap between what we know we need to do and our ability to do it....
(NaturalNews) It's good to know more about simple herbs to protect us against infections as well as cure us from infections and disease. Some herbs can be consumed directly; some need to be made into teas or tinctures, while others are offered as essential oils or in...
Baby steps, people. Inspired by this Quora thread. 1. Give at least one genuine compliment every day. View this image › Etsy / Via etsy.com Making other people happy will make you happy. Try it! Emergency Compliment can give you some ~creative~ ideas. Valentine via...
More than one-third of kids in America are obese or overweight. In 2013, the National School Lunch Program, a federally assisted meal program operating in public and nonprofit private schools, served 5.1 billion lunches, Bloomberg reports. The quality of these lunches...
