Here are some of my all-time favorites I decided to share. Enjoy!
Healthy Eating is always the key. Here are some breakfast, lunch, dinner, snacks, and even the sweet stuff.
In December, Washington DC, First Lady Michelle Obama gave an inspirational talk to almost 1000 stakeholders in the future of America’s Health. At the first ever meeting of the Partnership for a Healthier America, Obama shared some of her early fears that her...
My buddy Brian brags about his morning routine: On the way to work, he swings by a local convenience store and picks up a large cup of coffee, lunch, and a can of Amp Energy. His theory: The coffee jumpstarts his morning, lunch fuels his afternoon, and the energy...
When you chug a sports drink or chew a stick of gum, you probably don't think of science. But there is a precise science - and a delicate art - behind what you're tasting. Morley Safer reports on the multibillion dollar flavor industry, whose scientists create natural...
Breakfast will never be the same. 1. Red Velvet Pancakes View this image › Abigail Wilkins / Via michigan.spoonuniversity.com Hint: Valentine’s Day. Get the recipe here. 2. Pumpkin Chocolate Chip Pancakes View this image › Leigh Needham / Via...
Or: What to do on Sunday so Monday won't be as bad. 1. Plan out what you're going to wear for the week. View this image › extrapetite.com Instead of trying to figure out your outfit the night before (or, let’s be real: as you’re scrambling to get out the door in the...
