Here are some of my all-time favorites I decided to share. Enjoy!
Healthy Eating is always the key. Here are some breakfast, lunch, dinner, snacks, and even the sweet stuff.
Late last week a federal judge ruled in favor of consumers when he allowed a lawsuit against Vitamin Water to proceed. The lawsuit was filed in early 2009 by the advocacy group Center for Science in the Public Interest (CSPI). The group sued parent company Coca Cola...
Care for some water? No way, get me a Diet Coke, or a Coke Zero.Water is for washing hands, not drinking. And regular soft drinks and juice are full of sugars and calories.So you decided a long time ago to go with artificial sweeteners. After a while, you didn’t even...
Interactive Map for 2010 Trust for America’s Health (TFAH) and the Robert Wood Johnson Foundation (RWJF) have released their annual report on obesity, and there’s no sunshine here. The report is aptly titled F as in Fat: How Obesity Threatens America’s...
When it comes to cutting calories or saving cash, we know tight budgets can be a challenge. When you’re trying to do both, well, that’s even trickier. To help you eat well and stick to your food budget, we recently polled our community and collected some helpful tips...
Learning about the common habits of healthy people can be a particularly motivational experience, even for people who are already living an active lifestyle. Sometimes these extra reminders can be just the boost that we need to get back on track or even encourage us...
