My Favorite Recipes 

Here are some of my all-time favorites I decided to share. Enjoy!

MY GO TO Recipes

Healthy Eating is always the key. Here are some breakfast, lunch, dinner, snacks, and even the sweet stuff. 

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Desserts

Sea Food

Vegan

Bread

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FDA-Approved Vitamins

OverviewWhile vitamins are a common dietary supplement, they are subject to much less regulatory supervision than medication. Unlike medications and prescription drugs, the Food and Drug Administration, or FDA, does not have to approve or even inspect vitamins sold in...

Food of the Week- Cabbage

Cancer prevention tops all other areas of health research with regard to cabbage and its outstanding benefits. More than 475 studies have examined the role of this cruciferous vegetable in cancer prevention (and in some cases, cancer treatment). The uniqueness of...

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The Classics

Macarons

Chocolate Cake

Breadsticks

Roated Veggies

Orange Juice

Lemon Mousse

Tuna Crostini

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