Here are some of my all-time favorites I decided to share. Enjoy!
Healthy Eating is always the key. Here are some breakfast, lunch, dinner, snacks, and even the sweet stuff.
From ReutersThe flavor enhancer monosodium glutamate (MSG), most often associated with Chinese food and after-dinner headaches, may also be enhancing waistlines, a new study finds. Researchers found that people who eat more MSG are more likely to be overweight or...
By fitandfabliving.comMore and more people nowadays are suffering from food allergies, food intolerances, and digestion problems. And while we may have questions about our digestion, many of us are afraid or embarrassed to ask. Thankfully, Maye Musk, a...
By WHFoods Long a symbol of longevity in Asia because of their health-promoting properties, shiitake mushrooms have been used medicinally by the Chinese for more than 6,000 years. More recently, their rich, smoky flavor has endeared them to American taste buds....
Subway: Stop Using Dangerous Chemicals In Your Bread. But wait, there's more.... This week, Subway found out customers don't like eating a chemical found in yoga mats, shoe rubber and synthetic leather. After one blogger's petition against azodicarbonamide generated...
Extra weight can cost you your health—and your savings. By Cindy Kuzma - Men's Health The bigger the number on the scale, the greater your health-care costs, according to a new Duke University study. And you pay a penalty for added pounds, even if you don’t qualify...
