Here are some of my all-time favorites I decided to share. Enjoy!
Healthy Eating is always the key. Here are some breakfast, lunch, dinner, snacks, and even the sweet stuff.
By FooducateTake a look at the two packages for Kellogg’s Nutri-Grain cereal bars. One is made here for us. The other is made in the UK for Europeans. Both use food coloring to achieve a more “strawberry-ish” color.In the UK, the coloring is achieved using beetroot....
By FooducateMunching on savory snacks with the “Os” suffix (Tostitos, Doritos, Cheetos) goes hand in hand with playoff Sundays and the Superbowl.Would you like to know what you’re putting in your body each time you reach for a Doritos Cool Ranch?What you need to...
By Dr ChetProbiotics are bacteria that are beneficial for the health of our digestive system. When humans ate a diet closer to nature, we got them from the plant foods we ate. Today with processed foods so prevalent, it’s much more difficult to get probiotics from...
Canola Oil is really industrial lubricant used by small industry. It has never been meant for human consumption. Who knew.... What you don't know about Canola oil and Soy oil is killing you What you need to know: The picture above is of rapeseeds. When crushed, these...
Lets understand Omega-3 Omega-3 has been a hot buzzword in the food space for the better part of the last decade. Ask anyone and they’ll tell you that omega-3 is important for a healthy diet. But not all omega-3′s are created equal. Which means you may be buying a...
