Exercising Inside or Outside, which is better? There are benefits to exercising inside, but there are great benefits to exercising outside that you may not have thought of. Let's talk about that today shall we? You probably all know some benefits of exercising inside...
You do like having a functioning liver, right? View this image › Paramount Pictures / Via pandasproblems.tumblr.com Quick little totally unscientific poll here: Have you ever had an alcoholic beverage (or several) while taking antibiotics? Of course not -- I’m...
These habits are good for people of all ages, of course. But the sooner you get on it, the sooner you can reap the sweet, sweet benefits of healthy living. 1. Get between seven and eight hours of sleep per night. View this embed › Long-term research studies show that...
"Don't talk to me until I've had my coffee." It's a sentence that we are more than familiar with, and may even know some people who say it. These people are what we call "caffeine addicts." Caffeine has many effects on the body; some are great and beneficial, but...
When it comes to risk assessment, things like flights and camping trips typically come to mind. Although the news certainly hasn't been helping in the flying-is-awful department, your mother has probably told you a million times that you're more likely to die doing...
You need to read this. Otherwise you might die. Seriously, I had no idea about some. I only hope you thank me when you're done. Early Retirement. " Early Retirement." The study: People who retired at age 55 were 89 percent more likely to die within 10 years than...
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