The choice should be easy. Success is a marathon, not a sprint. Success seems to follow a kind of natural selection process. Only those individuals who are willing to come again after they fail to succeed. Those who refuse to let defeat keep them down succeed, those...
The body is flooded with natural opiates, endorphins, which are one hundred times stronger than morphine. Endorphins are actually the body’s natural ‘happy drugs’! Discovered some years ago by a scientist called Candace Pert, endorphins are very powerful drugs….they...
What Are We Eating? Today's modern diet is so desperately lacking in nutrient compared to those of our ancestors' days. How so? With the advancement of technology, most of our foods are manufactured, genetically re-engineered, and processed. Being busy people, we...
In December, Washington DC, First Lady Michelle Obama gave an inspirational talk to almost 1000 stakeholders in the future of America’s Health. At the first ever meeting of the Partnership for a Healthier America, Obama shared some of her early fears that her...
My buddy Brian brags about his morning routine: On the way to work, he swings by a local convenience store and picks up a large cup of coffee, lunch, and a can of Amp Energy. His theory: The coffee jumpstarts his morning, lunch fuels his afternoon, and the energy...
When you chug a sports drink or chew a stick of gum, you probably don't think of science. But there is a precise science - and a delicate art - behind what you're tasting. Morley Safer reports on the multibillion dollar flavor industry, whose scientists create natural...
Recently we stumbled across a really interesting article on Blisstree.com that explains some of the effects of drinking Coke on your body. If you’re a fan of the brown stuff, you might want to look away now.. In the first 10 minutes: 10 teaspoons of sugar hit your...
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