You Don’t Do Things You Feel like Doing; You Have To Decide to Do It. Listen, we are all human. We all make mistakes. We forget. We fail. We procrastinate. The point here is not to make this a habit. If you’re known as someone who doesn’t meet promises and...
by WHFoodsYes, whole grains can make an excellent contribution to your Healthiest Way of Eating if you have been diagnosed with either type 1 or type 2 diabetes. The nutrient richness of whole grains-together with their very good fiber content-are reasons that...
ConsumerReportsHealth.orgVitamin D clearly helps build and maintain strong bones. And in recent years a number of articles have suggested, though not proved, that insufficient levels of the vitamin are also linked to everything from breast cancer and tuberculosis to...
The Health AdvocateIn a recent study, researchers placed salmonella on wood, tile, and carpeting, and dropped a slice of bologna on the surfaces for 5, 30, or 60 seconds. With both wood and tile, more than 99 percent of the bacteria was transferred “nearly...
From Consumerlab.comThe FDA posted a recall notice involving 22 brands of whey protein powder due to potential contamination with salmonella. The recall was voluntarily initiated on March 10, 2011 by the manufacturer of the products, Vitalabs, Inc. of Jonesboro, GA,...
There’s weakness in numbers; Perfect Pullup recalled By Consumer Reports Relax, big guy, you’re not packing on the pounds. You’re suddenly lying on the floor because your Perfect Pullup device is flawed and prone to cracking, so it’s been...
By Stephanie Pappas A good night’s sleep is crucial to storing knowledge learned earlier in the day — that much was known. Now, a new study finds that getting shut-eye before you learn is important, too. Volunteers who took a 100-minute nap before launching into an...
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