Some consider OSFED a less serious version of “real” eating disorders, but it can be just as deadly to those who suffer from it. 1. There is an eating disorder called OSFED that is actually more common than anorexia and bulimia. View this image › Tupungato / Getty...
Realistic advice that works for real people, from real people. No more crash diets and get-ripped-quick schemes. Inspiring and actionable ways to get in shape and love doing it. Push your limits. View this image › Jenny Chang / BuzzFeed 1. Be willing to try any...
Eating is awesome. Almost everyone on the planet can agree with that. But what most people don't know are some of these awesome food hacks that will make your life so much better. Some foods are healthier than you think, some are worse, but all of these neat food...