Here are some of my all-time favorites I decided to share. Enjoy!
Healthy Eating is always the key. Here are some breakfast, lunch, dinner, snacks, and even the sweet stuff.
So what is GMO? "GMO" stands for "Genetically Modified Organisms," and in the case of food, it usually refers to foods that have been genetically engineered for reasons unrelated to health or nourishment. You may also see the term "GE foods" (which stands for...
NYC Soda Ban Struck Down You’ve probably already heard that yesterday afternoon, just hours before New York City’s ban on the sale of extra large soft drinks was to go into effect, a New York State Supreme Court Judge struck it down as no less than “arbitrary and...
Water VS Soda, who wins???? NEW YORK -- It wasn't too long ago that America had a love affair with soda. Now, an old flame has the country's heart. As New York City grapples with the legality of a ban on the sale of large cups of soda and other sugary drinks at some...
A prediabetes diet can benefit everyone, regardless of your type 2 diabetes risk. Experts believe the number of people living with diabetes will rise dramatically over the next 40 years. If current trends continue, according to the Centers for Disease Control and...
Getting enough rest every night is good for your heart, prevents you from getting sick, lowers your risk of high blood pressure, and helps with weight loss. That's not all shut-eye is good for — getting regular quality sleep also helps with cellulite. Aim for at least...
