SAGE Program Classes
* In response to the COVID-19 pandemic all classes are Online over ZOOM
Come and be challenged, get a great strength training and cardio workout, burn some serious calories, listen to great music, be part of a group and leave satisfied. Get Ready!
This Bootcamp circuit workout works your entire body with cardio, lower body, upper body and core exercises. Bootcamp exercises are meant to burn calories, excess fat, bring out the best in you, and prove that you can do things you never thought possible. Enjoy the music, group participation and let’s have some fun together!
(Two Separate classes)
Tuesdays 10:30 – 11:30 AM
Thursdays 10:30 – 11:30 AM
Title: Senior Boot Camp – Gold
Topic: Senior Boot Camp Fitness session
October 13th – January 21st, 2020
*(Two different codes used)
Syn# – 70733 – Tuesdays
Syn# – 70734 – Thursdays
*Must be a SAGE Member
For Ages: 50 yrs. & up